Brown beans
4kg
£14.79
In stock
Quantity
In stock
Item total£14.79
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African Store
Harvestfield Store
165-169 County Rd,, Liverpool
Afiki brown beans are plump, earthy pulses that soften into a comforting, creamy texture when cooked. They are essential for making traditional Nigerian beans porridge or hearty Caribbean stewed beans. How to use: Soak them overnight in cold water to reduce cooking time and ensure an even, tender texture.
Nutrition typical values per 100g
| Energy | 1410 kJ / 337 kcal |
| Fat | 1.6 g |
| of which saturates | 0.3 g |
| Carbohydrate | 60.0 g |
| of which sugars | 2.1 g |
| Fibre | 15.5 g |
| Protein | 22.5 g |
| Salt | 0.02 g |
Always check the pack label, especially for allergies.
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