Frozen Pangasius White Catfish Whole
2.5kg
£15.99£19.99
In stock
Quantity
In stock
Item total£15.99
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Mixed (world foods)
Wirral African Caribbean Store
44 Oxton Rd, Birkenhead
Frozen Pangasius White Catfish Whole is a tender white fish with a mild flavor and a soft, flaky texture. It is a popular choice for rich stews, such as Nigerian fish stew, or for frying whole with ginger and garlic. How to use: Thaw the fish completely in the refrigerator before cooking, and pat it dry with paper towels to ensure it browns evenly when fried or bakes well in a rich curry.
Nutrition typical values per 100g
| Energy | 380 kJ / 90 kcal |
| Fat | 2.5 g |
| of which saturates | 1.0 g |
| Carbohydrate | 0 g |
| of which sugars | 0 g |
| Fibre | 0 g |
| Protein | 16.5 g |
| Salt | 0.1 g |
Always check the pack label, especially for allergies.
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