Geisha Mackerel in Tomato Sauce
155g
£1.75
In stock
Quantity
In stock
Item total£1.75
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Mixed (world foods)
Wirral African Caribbean Store
44 Oxton Rd, Birkenhead
Geisha Mackerel in Tomato Sauce is tender canned fish coated in a rich, savoury tomato blend. It is delicious stirred straight into steaming white rice or added to a hearty West African stew. How to use: Gently warm the mackerel through in a pan before folding it into cooked noodles for a quick meal.
Nutrition typical values per 100g
| Energy | 550 kJ / 131 kcal |
| Fat | 6.5 g |
| of which saturates | 1.5 g |
| Carbohydrate | 3.2 g |
| of which sugars | 2.0 g |
| Fibre | 0.8 g |
| Protein | 15.0 g |
| Salt | 0.9 g |
Always check the pack label, especially for allergies.
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