Garden Egg/Egg Plant
500g
£4.79
In stock
Quantity
In stock
Item total£4.79
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Mixed (world foods)
Wirral African Caribbean Store
44 Oxton Rd, Birkenhead
Afiki Market garden eggs are small, firm African eggplants preserved in brine for your convenience. They have a tender texture with a slightly bitter, earthy flavour that softens wonderfully during cooking. Toss them into a rich West African peanut stew or simmer them gently in a traditional palm oil stew. How to use: Rinse them briefly under cold water before adding them to your stews to control the saltiness from the brine.
Nutrition typical values per 100g
| Energy | 105 kJ / 25 kcal |
| Fat | 0.2 g |
| of which saturates | 0.0 g |
| Carbohydrate | 6.0 g |
| of which sugars | 3.2 g |
| Fibre | 3.0 g |
| Protein | 1.0 g |
| Salt | 0.0 g |
Always check the pack label, especially for allergies.
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