Cocoyam
1kg
£5.99
In stock
Quantity
In stock
Item total£5.99
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African Store
Harvestfield Store
165-169 County Rd,, Liverpool
Cocoyam is a starchy tropical root vegetable with a thick brown skin and earthy, slightly sweet flesh. It has a dense, potato-like texture that softens beautifully when boiled or fried. Enjoy it as a comforting alternative to potatoes in hearty West African soups and stews, or boiled and served with a rich palava sauce. How to use: Peel the tough skin under running water to remove any sap before slicing or boiling.
Nutrition typical values per 100g
| Energy | 469 kJ / 112 kcal |
| Fat | 0.2 g |
| of which saturates | 0.0 g |
| Carbohydrate | 26.5 g |
| of which sugars | 0.4 g |
| Fibre | 4.1 g |
| Protein | 1.5 g |
| Salt | 0.0 g |
Always check the pack label, especially for allergies.
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